New research shows that for a good night's sleep and better balanced lives, work culture needs to change.
Excelling at work. Spending quality time with your family. Getting enough rest. Imagine those three goals as points on a triangle—and pick two. Or so your life might feel when it gets hectic.
from Co.Exist http://www.fastcompany.com/3041570/body-week/how-a-flexible-work-culture-could-solve-our-sleep-problems?partner=rss
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